Vegan Veggie Lasagna



A comforting and hearty vegan lasagna filled with layers of vegetables, tofu, marinara sauce, and savory seasonings.

Ingredients:
  • 9 lasagna noodles
  • 2 cups marinara sauce
  • 1 cup diced zucchini
  • 1 cup diced bell peppers
  • 1 cup sliced mushrooms
  • 1 cup spinach leaves
  • 1 cup firm tofu, crumbled
  • 1/2 cup nutritional yeast
  • 1/4 cup chopped fresh basil
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

Warm the oven up to 190C 375F

As directed on the package, boil the lasagna noodles

Once they are done, drain them and set them aside

Put olive oil in a pan and heat it over medium-low heat

It will take one minute after you add the garlic

Put mushrooms, zucchini, and bell peppers in the pan

For about 5 to 7 minutes, or until the vegetables are soft, cook

Put spinach in the pan and cook it until it softens

Break up the tofu and mix it with nutritional yeast, chopped basil, salt, and pepper in a different bowl

Put a little marinara sauce in the bottom of a baking dish

Put three noodles from the lasagna on top of the sauce

Put half of the tofu mixture on top of the noodles, and then add half of the cooked vegetables on top of that

Put more noodles, tofu mixture, vegetables, and marinara sauce on top of the first layer

Cover the whole thing with marinara sauce and sprinkle nutritional yeast on top

Put foil over the baking dish and bake for 25 minutes

Take off the foil and bake for another 10 minutes, or until the top is golden and bubbly

Wait a few minutes before cutting it up and serving it

Have fun with your tasty vegan veggie lasagna!


Comments

Post a Comment

Popular posts from this blog

Grilled Shrimp Skewers

Image
These grilled shrimp skewers are bursting with flavor from a simple marinade of garlic, olive oil, and lemon juice. Perfect for a quick and delicious seafood dish that's sure to impress! Ingredients: 1 lb large shrimp, peeled and deveined 2 cloves garlic, minced 2 tablespoons olive oil 1 tablespoon lemon juice 1 teaspoon paprika Salt and pepper to taste Wooden skewers, soaked in water Instructions: Put olive oil, lemon juice, paprika, salt, and pepper in a bowl and mix them together To coat the shrimp, add them to the marinade and toss them around For twenty to thirty minutes, let it sit Warm the grill up to a medium-high level Skewer shrimp that has been marinated Cook the shrimp on the grill for two to three minutes on each side, or until they turn pink and opaque Take it off the grill and serve it hot If you want, you can add chopped parsley or a squeeze o...
Read more

Paleo Walnut Spiced Apple Cookies

Image
These Paleo Walnut Spiced Apple Cookies are a delightful blend of almond and coconut flour, sweetened with applesauce and pure maple syrup. Packed with the warm flavors of cinnamon, nutmeg, and cloves, these cookies are perfect for satisfying your sweet tooth while adhering to a Paleo lifestyle. Ingredients: 2 cups almond flour 1/2 cup coconut flour 1/2 cup unsweetened applesauce 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 1 egg 1 tsp vanilla extract 1 tsp ground cinnamon 1/2 tsp ground nutmeg 1/4 tsp ground cloves 1/2 cup chopped walnuts 1/2 cup diced apples 1/4 tsp salt Instructions: Turn the oven on to 350 degrees Fahrenheit 175 degrees Celsius and line a baking sheet with parchment paper Almond flour, coconut flour, salt, cinnamon, nutmeg, and cloves should all be combined in a big mixing bowl Combine the applesauce, egg, melted coconut oil, mapl...
Read more

Chocolate Chip Cookie Dough Bars

Image
Indulge in these delectable Chocolate Chip Cookie Dough Bars, which are loaded with three types of chocolate chips for a divine treat. These soft, chewy bars are ideal for satisfying your sweet tooth. Ingredients: 1 cup 2 sticks unsalted butter, softened 1 cup granulated sugar 1 cup packed light brown sugar 2 teaspoons vanilla extract 2 large eggs 3 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 cup mini chocolate chips 1 cup semisweet chocolate chips 1 cup milk chocolate chips 1 cup chopped nuts optional Instructions: Preheat your oven to 350F 175C Grease a 9x13-inch baking dish In a large mixing bowl, cream together the softened butter, granulated sugar, and brown sugar until light and fluffy Beat in the vanilla extract and eggs, one at a time, until well combined In a separate bowl, whisk together the flour, baking soda, and salt ...
Read more